Maaari kang magsunog ng hanggang 180 calories sa panonood ng horror films.
Lumalabas na ang panonood ng adrenaline pumping horror films ay nag susunog ng calories, na makatutulong sa pagbabawas ng timbang basta huwag sasabayan ang pelikula ng buttered popcorn.
Sa isang pag-aaral na kinomisyon ng website na LOVEFILMdotCom, pinapanood ng mananaliksik sa University of Westminister sa UK ang mga partisipante ng iba`t ibang horror film habang kinukuha ang kanilang heart rate, oxygen intake, carbon dioxide output at calories burned.
"Each of the ten films tested set pulse racing, sparking an increase in the heart rate of the case studies," paliwanag ng cell metabolism specialist na si Richard Mackenzie sa The Telegraph.
"As the pulse quickens and blood pumps around the body faster, the body experiences a surge in adrenaline." Dagdag niya "It is this release of fast acting adrenaline, produced during short bursts of intense stress (or in this case, brought on by fear), which is known to lower the appetite, increase the Basal Metabolic Rate and ultimately burn a higher level of calories."
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